Loot Booker, a new component to Life Booker, was having a special for a new gym called Nimble Fitness. Nimble Fitness is located right near Union Square on 12th street. They were offering classes for $12 so I decided I would try it! This morning I went to a class they call Nimble Fusion. They [...]
Filed under: Workouts | Tagged: Nimble Fitness, Nimble Fusion, Pilates, Yoga | 3 Comments »
So I have reviewed almost all the classes but I haven’t told you about Exhale Spa. “Exhale is a new breed of spa – merging the paths of mind and body wellbeing and fulfilling the need for an experience that improves and transforms lives in one environment. The core of exhale is a unique and [...]
Filed under: Gyms | Tagged: Core Fusion, Exhale Spa, Gym, New York, Yoga | 4 Comments »
Today I decided to try a Massage and Body Therapy at Exhale Spa with Fred Devito. The massage therapy I tried is called Body Enlightening. It is a 60 minute session that is a mix of Thai massage, a little acro yoga, stretching and relaxation. The sessions are held at the Exhales Spa locations at [...]
Filed under: Fashion/Beauty/Health | Tagged: Core Fusion, Exhale Spa, Fred Devito, Massage, Yoga | 3 Comments »
Today I decided to try Bikram Yoga Manhattan at their Soho location. It is located on Spring street between Wooster and Broadway. The location was great and pretty easy to get too. They are located on the 4th floor. When I walked up the stairs I was instructed to take off my shoes before I [...]
Filed under: Workouts | Tagged: Bikram Yoga, Bikram Yoga Manhattan, New York, Yoga | Leave a Comment »
Core Fusion Yoga (Previously known as Core Fusion Energy Flow) is another one of the Yoga classes I love. Core Fusion Yoga is more of a high energy type of yoga. The recommend it as another cardio class you can add to your Core Fusion experience. “Developed by Elisabeth Halfpapp, one of the innovators of [...]
Filed under: Workouts | Tagged: Core Fusion Yoga, Exhale Spa, Yoga | 3 Comments »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
