Cuerpaso! If you don’t know what that means, I now know you didn’t read my past post, but I guess that gives you a chance to now . Cuerpaso is one of my favorite classes. It was easily one of the most intense workouts I have done and it only lasted 35 minutes. I did not [...]
Filed under: Workouts | Tagged: Cuerpaso, Dance, Reebok Club, Soccer, Soccer & Dance, Tadeo, Workout | 3 Comments »
S Factor… I have one thing to say, every girl needs to try this class! Okay, I guess I will tell you more . S Factor stands for Sheila Kelly Factor, I first heard about this through one of my co-workers whose girlfriend works there. I have to say now after taking the class, he [...]
Filed under: Workouts | Tagged: Kate Hudson, Pole Dancing, S Factor, Sheila Kelly, Strip Tease, Teri Hatcher, Vivica Fox, Workout | 5 Comments »
I have a couple updates on my Birthday giveaway! Exhale heard I was having my blog’s Birthday and they decided to give me a present to give to you! I can give away 5 DVDs, which means 5 winners! Also when I was on Amazon today I discovered the new Core Fusion DVD: Core Fusion Leaned [...]
Filed under: MISC Wellness Info | Tagged: birthday, contest, Core Fusion, Core Fusion DVD, Exhale Spa, Fitness, free, giveaway, winner, Workout | 89 Comments »
Okay it’s not really my Birthday, my Birthday is January 15th, but in 3 days my blog will be one month old! How exciting (don’t make fun of me, I am new to the blogging world). In order to celebrate Shape Up NYC’s birthday I am having a giveaway to thank all of my readers and [...]
Filed under: MISC Wellness Info | Tagged: contest, Core Fusion DVD, DVD, free, giveaway, Workout | 13 Comments »
I can be a pretty stubborn person, especially when I finally get into a workout routine, I do not like to miss a day. Even when I get sick… I used to believe that I was invincible and I could power through it and maybe, magically, it would help me get better. I was WRONG, [...]
Filed under: Workouts | Tagged: CNN, Flu Season, Health, Kaleigh Pleas, Sick, Wellness, Workout | Leave a Comment »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
