My name is Stephanie, and I am a new believer in the Jenny Craig Weight Loss Program! I am just one week into the program, have already lost 3 pounds, and am already noticing that my clothes are starting to fit me better. You’re probably asking yourselves, “who are you?” and “why?” So, let me start off [...]
Filed under: Nutrition/Restaurants | Tagged: Jenny Craig, Jenny Craig Weight Loss Program, Weight Loss | 9 Comments »
Through Dori, from Dori’s Shiny Blog, Charity auction I had the opportunity to work with celebrity trainer Brynn Jinnett. Brynn Jinnett is a former professional ballet dancer with the New York City Ballet and numerous companies in the U.S., Canada and abroad, including Boston Ballet, Pennsylvania Ballet and Les Grands Ballets Canadiens. She is a certified [...]
Filed under: Workouts | Tagged: Brynn Jinnett, Dance, Personal Training, Weight Loss | 4 Comments »
I took a Core Fusion class last night and after someone asked me “How much weight have you lost while doing Core Fusion?” I explained to her that I haven’t lost much weight but I have lost 4 inches on each thigh and a couple inches everywhere else. Not only did I lose inches but [...]
Filed under: Nutrition/Restaurants | Tagged: Cardio, Core Fusion, Exhale Spa, Fat, lean muscle, MSN Health and Fitness, Muscle, pounds, Weight Loss | 10 Comments »
My co-worker, who is extremely healthy, kept bringing in these health shakes every morning and I decided I finally had to try one. Now I have had slim fast and I am not a fan, it always left me hungry. I don’t think I will ever be able to drink a meal but I thought [...]
Filed under: Nutrition/Restaurants | Tagged: Garden of Eden, Jana Klauer, Nutrition Shakes, Protein Shakes, Weight Loss | 3 Comments »
Get ready to sweat! I know a lot of people ask what is the difference between Core Fusion and Core Fusion Sport. Exhale says “Our newest proprietary class, Core Fusion® Sport, is a total body workout that is designed to help you improve your performance in sports while reducing your risk of sports related injuries. [...]
Filed under: Workouts | Tagged: Cardio, Core Fusion Sport, Exhale Spa, Weight Loss | 3 Comments »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
