Clay is very different from any gym I have visited thus far. The motto for Clay is “Our Temple for Yours” which describes the gym perfectly. Clay was established in 2002, the philosophy is “To support each member in his or her individual pursuit of health, accomplished through the integration of physical training, mindful exercise [...]
Filed under: Gyms | Tagged: Clay, Gym, New York City, Personal Training, Spa, Union Square | 1 Comment »
“Nimble Fitness was established in 2005 and began as a small personal training studio. Today we have expanded into a 3000 sq ft fitness facility, offering integrated personal training, cutting edge classes and holistic workshops and seminars. Our trainers and instructors are experts who have been quoted and referenced by many media outlets, including Shape, People [...]
Filed under: Gyms | Tagged: Gym, New York City, Nimble Fitness, Union Square | Leave a Comment »
Dogmatic Restaurant, formerly known as Dogmatic Gourmet Sausage System is located in Union Square. They started as a simple street cart and now have grown into a restaurant. They have some amazing sausages and serve them in a very unique way. “ Welcome to Dogmatic Gourmet Sausage System. We offer the finest street food served in [...]
Filed under: Nutrition/Restaurants | Tagged: Dogmatic, gourmet, Hot Dog, New York City, Nutrition/Restaurants, Sausage, Union Square | Leave a Comment »
The first studio I visited was Bikram Yoga Union Square (BYUS). BYUS is located on Broadway between 13th and 14th Street, it is very easy to get to off the 4,5,6 subway. You walk into the building and take an elevator up. The reception area was very nice and smelled very good, which is a [...]
Filed under: Workouts | Tagged: Bikram Yoga, Union Square | 3 Comments »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
