What is runner’s blues and how do you get them? I’ve read many blogs where people talk about runner’s blues and it is different for everyone. They have just run a marathon and they miss their daily training routine, they just finished a marathon and they are starting to come down from the “finish” high, [...]
Filed under: Running | Tagged: NYC Half, Runner's Blues, Running, Running Blues, Running injuries, running injury | 4 Comments »
Running, I feel like you either love it or hate it. I know that I have been on both sides of this. I played with the idea of running in June of 2010, I really wanted to run the Newport Half and sadly the Newport Half came and went and I think I laced up [...]
Filed under: Running | Tagged: First Half Marathon, Run, Runner's World, Running, running tips, training, Training Tips, Walk to the Mailbox | 3 Comments »
So you probably noticed that it says part 2, and I don’t have a part 1. Well that is because it is coming, I figured after you read this, you may want to know how I went from never running, to training for a half marathon. So I am working on a post that will [...]
Filed under: Running | Tagged: Beginner Runner, California Adventure, Disney, Disney Land, Disney Races, First Half Marathon, Halo Headbands, Passion, Run Disney, Running, Team Sparkle, Tink Half, Tinker Bell, Tinker Bell 1/2 Marathon, Tinker Bell Half Marathon, Training for a Half Marathon | 5 Comments »
A better question, would be where haven’t I run? For the past couple of months my life has followed a routine that I have come to love. I call it, “Sleep, Run, Eat, Work, Eat, Yoga, Eat, Sleep, Repeat”. If it was done in pictures it would look a little like this (and yes, I actually [...]
Filed under: Running | Tagged: Routines, Running, running phases, Tinker Bell Half Marathon | 8 Comments »
So I am very excited to announce that I will be running my FIRST half marathon with Team Up with Autism Speaks in celebration of my younger brother CJ. When my younger brother CJ was 18 months old, he was diagnosed with Austim, chrone’s, colitis and autoimmune disease. My step mother, Tamara has dedicated her life to finding [...]
Filed under: Running | Tagged: Autism Speaks, Disney Land, Disney Races, Erica Sara Designs, FIRST Training program, Half Marathon, Katie RUNS This, race, Race Training, Run, Run Less Run Faster, Running, Team Up, Tinker Bell 1/2 Marathon, TinkerBell Half Marathon, Walk to the Mailbox | 5 Comments »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
