I realized it had been quite sometime since I last wrote so I started writing about something I have been keeping a secret but then I decided that I had something more important to write about. THE TRUTH. And the truth is I have gained 12 pounds since I moved to New York. The truth [...]
Filed under: MISC Wellness Info | Tagged: A Healthy Happier Bear, Balance, MyFitnessPal, New York City, Truth, Walk to the Mailbox | 2 Comments »
“Urban Rebounding was created by J.B. Berns, a practicing martial artist for over 20 years, whom Fitness Magazine called one of the top personal trainers in the country. The Urban Rebounding Workout has it’s lineage in martial arts and core abdominal postures, resulting in a non-stop abdominal workout that melts away the fat and inches, [...]
Filed under: Workouts | Tagged: Equinox, JB Berns, mini trampoline, New York City, Rebounder, Urban Rebounding, Urban Rebounding Workout | 5 Comments »
So my overall goal is to visit most of the gyms in New York City so you have a good idea of what to expect before you decide which gym would be the best fit for you. Two days ago I visited the Cooper Square location of the New York Health and Racquet Club (NYHRC) [...]
Filed under: Gyms | Tagged: Cooper Square, Cooper Union, Gym, New York City, New York Health and Racquet Club, NYHRC | 1 Comment »
Today I went to check out 24 Hour Fitness in Madison Square Park. It’s located on the Northwest corner of Madison Square Park between 5th Ave and Madison. The easiest way to get there is the R/W train 28th street location or the 6 train 28th street location. I had read many mixed reviews before [...]
Filed under: Gyms | Tagged: 24 Hour Fitness, 24 hours, Biggest Loser, Gym, Madison Square Park, New York City | 6 Comments »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
