Posted on January 27, 2010 by kymarie13
I don’t know how many people are not fans of Lululemon but aside from some amazing (but expensive) workout clothes they have a great education section on their website. If you haven’t gotten a chance to check it out you should. Lululemon is huge advocate of goal setting they even have a microsite to help you start your goal setting. This year instead of making resolutions they suggested making an “I Will” list. If you haven’t made a resolution yet or you are ready for a positive change I would suggest making an “I Will” list. You can see mine below for an example! Make sure to also read the article on Lululemon’s website below and see other people’s I will lists!
via what’s on your “i will” list?.
Kristine’s I Will List
- I will not be scared to take chances
- I will trust more
- I will live a healthy lifestyle
- I will eat more fruits and vegetables
- I will stick to my budget and save more
- I will workout 5 days a week
- I will floss more
- I will appreciate more
- I will find out what makes ME happy
Another cool project to keep your goals in check for the year is a Visionary Board. It is a visual way for you to see all the things you want to accomplish in your life for the year. To learn more about it click the link below. After I make one I will post a picture here.
via goals, arts-and-crafts style.
Filed under: MISC Wellness Info | Tagged: Goals, Healthy Lifestyle, I will list, Lululemon, Resolution, Visionary Board | 1 Comment »
Posted on January 21, 2010 by kymarie13
It’s a new year, which can only lead to new beginnings. I can not believe it has been 7 months since I have moved to New York City. It has been a crazy but fun 7 months. I never wanted to live in New York, coming from the Mid-West I always wanted to live in Chicago but now after living here, I love it. I still have a lot to learn and one of the hardest things I have found with living in the City is trying to live a healthy lifestyle, with all of the amazing food options here and many things to do I find it hard to eat healthy and workout on a daily basis. Since it is the beginning of a new decade and I need to make some changes in my life, I felt like this was the perfect time to start working on shaping my lifestyle in the City. I already have a few ideas in mind and I will be documenting them here. Along with my own personal experiences I will post reviews of all the things I try. I hope you enjoy.
Filed under: MISC Wellness Info | Tagged: Healthy Lifestyle, New Year, Resolution | Leave a Comment »