what’s on your “i will” list?

Posted on January 27, 2010 by kymarie13

I don’t know how many people are not fans of Lululemon but aside from some amazing (but expensive) workout clothes they have a great education section on their website. If you haven’t gotten a chance to check it out you should. Lululemon is huge advocate of goal setting they even have a microsite to help [...]

Filed under: MISC Wellness Info | Tagged: , , , , , | 1 Comment »

New Beginning

Posted on January 21, 2010 by kymarie13

It’s a new year, which can only lead to new beginnings. I can not believe it has been 7 months since I have moved to New York City. It has been a crazy but fun 7 months. I never wanted to live in New York, coming from the Mid-West I always wanted to live in [...]

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    Hello! My name is Kristine and I live and work in New York City. Since I have been here I have realized how hard it is to maintain a healthy balance while living in the City. Work starts to consume your life and you can get lost in everything around you.

    This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.

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    I'm neither dietitian nor a physician, I just share what I learn through various Nutritionists, self exploration, and trial/error. I love learning about new ways to stay healthy and in shape. I wanted to share what I learn with others, so thats why Shape Up NYC is here.

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