Nutrition Tip: Organic Peanut Butter

Posted on January 27, 2010 by kymarie13

Peanut Butter is an amazing food as long as you are buying the right kind. First off when you look at peanut butter, yes it has a lot of calories but it is good calories for your body. Peanut Butter is high in unsaturated fat (good fat), fiber, and protein, all of which help to [...]

Filed under: Nutrition/Restaurants | Tagged: , , | Leave a Comment »

« Previous Page

  • Stay Connected

        
  • Follow Me on Pinterest

  • See my Inspiration on:

  • About Me

    Hello! My name is Kristine and I live and work in New York City. Since I have been here I have realized how hard it is to maintain a healthy balance while living in the City. Work starts to consume your life and you can get lost in everything around you.

    This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.

  • Grab A Button

    Shape Up NYC

    <a href="http://shapeupnyc.com"><img src="http://shapeupcity.files.wordpress.com/2011/01/shapeupbutton.jpg" alt="Shape Up NYC" width="150" height="153" /></a>

  • Disclaimer

    I'm neither dietitian nor a physician, I just share what I learn through various Nutritionists, self exploration, and trial/error. I love learning about new ways to stay healthy and in shape. I wanted to share what I learn with others, so thats why Shape Up NYC is here.

  • Blog Design By

    The Blog Fairy