So my overall goal is to visit most of the gyms in New York City so you have a good idea of what to expect before you decide which gym would be the best fit for you. Two days ago I visited the Cooper Square location of the New York Health and Racquet Club (NYHRC) [...]
Filed under: Gyms | Tagged: Cooper Square, Cooper Union, Gym, New York City, New York Health and Racquet Club, NYHRC | 1 Comment »
Today I went to check out 24 Hour Fitness in Madison Square Park. It’s located on the Northwest corner of Madison Square Park between 5th Ave and Madison. The easiest way to get there is the R/W train 28th street location or the 6 train 28th street location. I had read many mixed reviews before [...]
Filed under: Gyms | Tagged: 24 Hour Fitness, 24 hours, Biggest Loser, Gym, Madison Square Park, New York City | 7 Comments »
Clay is very different from any gym I have visited thus far. The motto for Clay is “Our Temple for Yours” which describes the gym perfectly. Clay was established in 2002, the philosophy is “To support each member in his or her individual pursuit of health, accomplished through the integration of physical training, mindful exercise [...]
Filed under: Gyms | Tagged: Clay, Gym, New York City, Personal Training, Spa, Union Square | 1 Comment »
“Nimble Fitness was established in 2005 and began as a small personal training studio. Today we have expanded into a 3000 sq ft fitness facility, offering integrated personal training, cutting edge classes and holistic workshops and seminars. Our trainers and instructors are experts who have been quoted and referenced by many media outlets, including Shape, People [...]
Filed under: Gyms | Tagged: Gym, New York City, Nimble Fitness, Union Square | Leave a Comment »
So I have reviewed almost all the classes but I haven’t told you about Exhale Spa. “Exhale is a new breed of spa – merging the paths of mind and body wellbeing and fulfilling the need for an experience that improves and transforms lives in one environment. The core of exhale is a unique and [...]
Filed under: Gyms | Tagged: Core Fusion, Exhale Spa, Gym, New York, Yoga | 4 Comments »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
