Things I am Loving Friday!

Instead of Fit Links Friday I thought I would share some things I am loving recently….

1. Access Bars, my girlfriend who sells Melaleuca products recently got me hooked on these! They are a pre-workout bar which provides your body with the means to use its own fat stores as an extra energy source. Athletes such as Shalane Flangan and Tammy Van Wise swear by them. Do they work, I am not 100% sure yet (I will write a review soon). But they taste amazing and I love eating them before any workout I do.

2. Phillips Wake-up light, honestly if I did not have this alarm clock I would not wake up in the early mornings. I have started going to a 6am Soul Cycle class every week and this clock is the only reason I wake up. “Light gradually increases for 30 minutes before your alarm time to gently prepare your body to wake-up and feel more energetic at the start of your day.” I love this alarm clock, I have had it for a couple of months now and it really does work!

3.10 Year JournalI am a huge fan of journaling. Ask my mom, I have 15 journals at home from my childhood (excluding my ballerina journal that got stolen when I was 7 years old :( ). I just found out about this journal from Ali Fedotowsky on Open Sky. It is a 10 year journal, each day has 10 years listed so you can look back to see what happened on a certain day over the years. It also only gives you a couple of lines so it doesn’t take that long to fill out. I think this is an amazing thing to have.

4. Lululemon Run: Inspire Crops II, I think these are the best leggings ever. I just got my first pair and I wear them everywhere (and I mean everywhere). The run inspire crops are made with  Power Luxtreme® and Circle Mesh. They are a bit pricey but worth every penny.

5.  The Soft Serve Fruit Co., I am a huge fan of frozen yogurt but having it too much isn’t good for you. Recently after a Soul Cycle class I stumbled up the Soft Serve Fruit Co. The frozen yogurt fruit consists of only 3 ingredients: real fruit, filtered water, and a touch of organic cane sugar. It is 100% natural: non-dairy, free of fat, sodium, cholesterol, glutens, and all 8 major allergens. A small cup of Soft Serve Fruit contains less than 90 calories. My favorite flavor is Banana. If you haven’t been you really need to try it!

If you have any questions about any of the things above feel free to email me or leave a comment. I would love to know what have you been loving lately? I like learning about new things. I hope you all have an amazing weekend. I am off to Chicago for work!

Pinkberry vs. Red Mango

In New York it is very common to find a Pinkberry right across the street from a Red Mango. With a product that is almost identical, even down to the flavors, I have always wondered what the difference was. So I decided to find out.

Pinkberry was founded by Shelly Hwang, a restaurateur, and Young Lee, a Parsons-trained designer in 2005 in Southern California. Red Mango was founded by Daniel Kim, a former investment banker, in 2002 in South Korea. Red Mango finally came to the States in 2007.

The biggest difference between the two is the ingredients. In 2007 a law suit was filed against Pinkberry because it did not meet the “California Department of Food and Agriculture’s definition of frozen yogurt because it does not contain the necessary amount of bacterial cultures per ounce.” In 2008 Pinkberry changed their recipe and recieved the Live and Active Cultures Seal from the National Yogurt Association. What are Live and Active Cultures? These are probiotics which are friendly bacteria similar to those that live in our digestive systems.

Pinkberry contains 23 ingredients which includes three kinds of sugar: sucrose, fructose and dextrose and artificial flavors and colors. Red Mango only contains 14 ingredients which does NOT include fructose or any artificial flavors and colors and their first ingredient is water (Ingredients are listed by weight). Red Mango is also the only frozen yogurt place that is “100% all natural, nonfat, kosher and gluten-free frozen yogurt fortified with Ganeden BC30 TM, a natural probiotic that helps support a healthy immune system.” Calories and sugar are about the same for Pinkberry and Red Mango but watch out, the serving size is 1/2 cup and a Pinkberry small is 1.5 servings and Red Mango is 1.2 servings.

I decided to visit each and try out each of the flavors. When I went to Pinkberry I took my cousin and had to take a picture :) . Pinkberry offers original, pomegranate, coconut, and chocolate. Red Mango offers original, pomegranate, tangomonium, and coco. Here is what I thought:

  • Red Mango’s original was more smoother but is very icy. Pinkberry’s original is very tangy.
  • Red Mango’s and Pinkberry’s pomergranate are very similar but Red Mango makes theirs with POM Wonderful® 100% Pomegranate Juice Concentrate.
  • Pinkberry’s chocolate is really good and tastes like chocolate ice cream, Red Mango’s coco is not as good and does not taste very chocolately.
  • Red Mango’s Tangomonium is very sweet, it has a unique flavor that is hard to describe. Not my favorite but not bad.
  • Pinkberry’s coconut is very sweet and tastes like coconut, not much else to say. Not a favorite.

My favorite flavor at both places would have to be Pomegranate. As for prices they vary a little bit, a small at Pinkerry is $2.50 and for about a dollar more you can get unlimited toppings. A small at Red Mango is $2.95 and for $1.50 more you can get three toppings.

So my recommendation is if you are concerned with ingredients and it being all natural go to Red Mango. But other than that go for the one that tastes better to you. Both Pinkberry and Red Mango have “the Live and Active Cultures seal of the National Yogurt Association, certifying that their frozen yogurt contains at least 10 million live cultures per gram at the time of manufacture.” As for my favorite I don’t have a preference.