I hope everyone’s May is off to an amazing start. What are you doing this month to stay healthy? If you aren’t doing anything take one hour this weekend and think of one healthy change you can make for yourself for the month of May. Below are some links for your viewing and reading pleasure. [...]
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7 WAYS TO CHALLENGE YOUR PLANK – via Fit Sugar Dream Big Run Long – via Mile Posts Are Most People in Denial About Their Weight?- via New York Times This Salad Has Way More Calories Than You Think (Plus, You’re Fat) - via Blisstree Boston Marathon Weekend. It Rocked. – via Erica Miss America Beacuse [...]
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Nike Free – “I Would Run to You” commercial brought to you by Nike Free Run+. Run Stronger. SoulCycle spinners take over Union Square this May, in their sports bras – Well and Good NYC Foam Rolling: Things you may not know about your cylindrical BFF - Fit Chick in the City Beach Babe DVD Launch – Tone it [...]
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Hey everyone, I am so sorry for my lack of posts! I was out of the country on a mini vacation with my family in Cabo San Lucas Mexico. I promise some pictures soon. I had an amazing time but I now have a lot of catching up to do. Including a giveaway, so get [...]
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Fit Links Friday April 2nd Ask Roni: The All or Nothing Mentality- Roni’s Weigh Getting It: What Little Girls Are Made Of- Shedding it and Getting it Stay, Sleep and Sweat: Hotel Chains That Go the Extra Mile – That’s Fit Self Workout in the Park- Self Magazine Sneak It In and Tone It Up [...]
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This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
