Okay it’s not really my Birthday, my Birthday is January 15th, but in 3 days my blog will be one month old! How exciting (don’t make fun of me, I am new to the blogging world). In order to celebrate Shape Up NYC’s birthday I am having a giveaway to thank all of my readers and [...]
Filed under: MISC Wellness Info | Tagged: contest, Core Fusion DVD, DVD, free, giveaway, Workout | 13 Comments »
So you read my blog about Core Fusion and how much I love it but your not anywhere near an Exhale location. That is not a problem Fred Devito and Elisabeth Halfpapp have made DVD’s so you can get the same results at home. During my first visit to Exhale I left with the DVD [...]
Filed under: DVD | Tagged: Core, Core Fusion, DVD, Exhale, Home, strength training | 2 Comments »
I am not going to lie, being a huge Country Music fan I wanted to try Julianne Hough’s Cardio Ballroom workout. What is not to like about Julianne Hough, she is beautiful, she can sing and she can dance. Who wouldn’t want to look like her, or for those fans of Dancing with the Stars, [...]
Filed under: DVD | Tagged: Cardio, Dance, DVD, Julianne Hough | 2 Comments »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
