Cuerpaso! If you don’t know what that means, I now know you didn’t read my past post, but I guess that gives you a chance to now . Cuerpaso is one of my favorite classes. It was easily one of the most intense workouts I have done and it only lasted 35 minutes. I did not [...]
Filed under: Workouts | Tagged: Cuerpaso, Dance, Reebok Club, Soccer, Soccer & Dance, Tadeo, Workout | 3 Comments »
Through Dori, from Dori’s Shiny Blog, Charity auction I had the opportunity to work with celebrity trainer Brynn Jinnett. Brynn Jinnett is a former professional ballet dancer with the New York City Ballet and numerous companies in the U.S., Canada and abroad, including Boston Ballet, Pennsylvania Ballet and Les Grands Ballets Canadiens. She is a certified [...]
Filed under: Workouts | Tagged: Brynn Jinnett, Dance, Personal Training, Weight Loss | 4 Comments »
What would you get if you mixed soccer with dance? Cuerpaso! I know that doesn’t mean much now but after 35 minutes of non stop movement, it means a lot. The founder of Cuerpaso, Tadeo decided that if you mixed soccer and dance you would have the ultimate body workout, not a bad idea, think [...]
Filed under: Workouts | Tagged: Cardio, Cuerpaso, Dance, New York Health and Racquet Club, Soccer, Tadeo | 5 Comments »
I am not going to lie, being a huge Country Music fan I wanted to try Julianne Hough’s Cardio Ballroom workout. What is not to like about Julianne Hough, she is beautiful, she can sing and she can dance. Who wouldn’t want to look like her, or for those fans of Dancing with the Stars, [...]
Filed under: DVD | Tagged: Cardio, Dance, DVD, Julianne Hough | 2 Comments »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
