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	<title>Comments for Shape Up NYC</title>
	<atom:link href="http://shapeupnyc.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://shapeupnyc.com</link>
	<description>Keeping a healthy balance in the City that never sleeps</description>
	<lastBuildDate>Wed, 23 May 2012 21:28:25 +0000</lastBuildDate>
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		<title>Comment on Good Things Come Small, Review: Baked by Melissa by Kim</title>
		<link>http://shapeupnyc.com/2010/03/03/good-things-come-small-review-baked-by-melissa/#comment-965</link>
		<dc:creator><![CDATA[Kim]]></dc:creator>
		<pubDate>Wed, 23 May 2012 21:28:25 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=716#comment-965</guid>
		<description><![CDATA[Had them last week, omg. We were sad 
 we left the city without getting more.]]></description>
		<content:encoded><![CDATA[<p>Had them last week, omg. We were sad<br />
 we left the city without getting more.</p>
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		<title>Comment on Becoming an Avenger, First Stop: Barry&#8217;s Bootcamp by Layla</title>
		<link>http://shapeupnyc.com/2012/05/16/becoming-an-avenger-first-stop-barrys-bootcamp/#comment-959</link>
		<dc:creator><![CDATA[Layla]]></dc:creator>
		<pubDate>Wed, 16 May 2012 23:03:30 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=2309#comment-959</guid>
		<description><![CDATA[Im so glad you reviewed this! I&#039;ve been wondering if I should give it a try. I fear I&#039;m not in shape enough to try it, but hopefully during summer I&#039;ll be ready for this kind of intense training! Thanks for the review :)]]></description>
		<content:encoded><![CDATA[<p>Im so glad you reviewed this! I&#8217;ve been wondering if I should give it a try. I fear I&#8217;m not in shape enough to try it, but hopefully during summer I&#8217;ll be ready for this kind of intense training! Thanks for the review <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Review: 24 Hour Fitness Madison Square Park by Dee</title>
		<link>http://shapeupnyc.com/2010/02/22/review-24-hour-fitness-madison-square-park/#comment-958</link>
		<dc:creator><![CDATA[Dee]]></dc:creator>
		<pubDate>Wed, 16 May 2012 21:15:41 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=628#comment-958</guid>
		<description><![CDATA[DON&#039;T BOTHER TO SIGN UP!!! More than half of the treadmils the tvs are out of order or the entire machine itself is out if order! You would think that after being a member for over a year AND a member increase they would fix them. Now that the weather is getting warm outside the AC is barely on!!! The cleanliness has declined, the towels some times smell when they&#039;re supposed to be clean, the juice bar almost always have brown/black bananas. I can go on and on. I raised these issues with someone at the front desk and she had no explanation or didn&#039;t bother to say &quot;well we&#039;re working on it&quot; nothing!!! The manager overheard me speaking with her and hid behind some sort of door file holder and didn&#039;t even address me. For all of this I&#039;d rather go elsewhere. *new former member*]]></description>
		<content:encoded><![CDATA[<p>DON&#8217;T BOTHER TO SIGN UP!!! More than half of the treadmils the tvs are out of order or the entire machine itself is out if order! You would think that after being a member for over a year AND a member increase they would fix them. Now that the weather is getting warm outside the AC is barely on!!! The cleanliness has declined, the towels some times smell when they&#8217;re supposed to be clean, the juice bar almost always have brown/black bananas. I can go on and on. I raised these issues with someone at the front desk and she had no explanation or didn&#8217;t bother to say &#8220;well we&#8217;re working on it&#8221; nothing!!! The manager overheard me speaking with her and hid behind some sort of door file holder and didn&#8217;t even address me. For all of this I&#8217;d rather go elsewhere. *new former member*</p>
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		<title>Comment on Becoming an Avenger, First Stop: Barry&#8217;s Bootcamp by Pavement Runner (@PavementRunner)</title>
		<link>http://shapeupnyc.com/2012/05/16/becoming-an-avenger-first-stop-barrys-bootcamp/#comment-957</link>
		<dc:creator><![CDATA[Pavement Runner (@PavementRunner)]]></dc:creator>
		<pubDate>Wed, 16 May 2012 18:45:32 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=2309#comment-957</guid>
		<description><![CDATA[Wowzers.... that is intense. The workout, not the abs. Well, yes, the abs look intense too now that I mention it.]]></description>
		<content:encoded><![CDATA[<p>Wowzers&#8230;. that is intense. The workout, not the abs. Well, yes, the abs look intense too now that I mention it.</p>
]]></content:encoded>
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		<title>Comment on Becoming an Avenger, First Stop: Barry&#8217;s Bootcamp by Sam @ Mom At The Barre</title>
		<link>http://shapeupnyc.com/2012/05/16/becoming-an-avenger-first-stop-barrys-bootcamp/#comment-955</link>
		<dc:creator><![CDATA[Sam @ Mom At The Barre]]></dc:creator>
		<pubDate>Wed, 16 May 2012 18:01:10 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=2309#comment-955</guid>
		<description><![CDATA[I like the academy concept that Barry&#039;s has. I took class there when it first opened with Barry himself. Coincidentally timed with your post, I am going for my second class tomorrow!]]></description>
		<content:encoded><![CDATA[<p>I like the academy concept that Barry&#8217;s has. I took class there when it first opened with Barry himself. Coincidentally timed with your post, I am going for my second class tomorrow!</p>
]]></content:encoded>
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		<title>Comment on What a Week by Kara</title>
		<link>http://shapeupnyc.com/2012/05/14/what-a-week/#comment-954</link>
		<dc:creator><![CDATA[Kara]]></dc:creator>
		<pubDate>Mon, 14 May 2012 21:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=2282#comment-954</guid>
		<description><![CDATA[Welcome to the FitFluential family!! You&#039;re going to love it :) Also, I&#039;m excited to read your review of Barry&#039;s Bootcamp, I&#039;ve been intrugued for awhile now!]]></description>
		<content:encoded><![CDATA[<p>Welcome to the FitFluential family!! You&#8217;re going to love it <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Also, I&#8217;m excited to read your review of Barry&#8217;s Bootcamp, I&#8217;ve been intrugued for awhile now!</p>
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	<item>
		<title>Comment on Review: David Barton Gym Astor Place by Henri</title>
		<link>http://shapeupnyc.com/2010/02/27/review-david-barton-gym-astor-place/#comment-952</link>
		<dc:creator><![CDATA[Henri]]></dc:creator>
		<pubDate>Sun, 13 May 2012 22:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=694#comment-952</guid>
		<description><![CDATA[Unfortunately the fact that some guys come there to cruise can ruin the experience of a straight guy like me, I left DB after too many incidents with other members.]]></description>
		<content:encoded><![CDATA[<p>Unfortunately the fact that some guys come there to cruise can ruin the experience of a straight guy like me, I left DB after too many incidents with other members.</p>
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	<item>
		<title>Comment on Truth. by Lisa M.</title>
		<link>http://shapeupnyc.com/2011/03/14/truth/#comment-951</link>
		<dc:creator><![CDATA[Lisa M.]]></dc:creator>
		<pubDate>Fri, 11 May 2012 17:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=1619#comment-951</guid>
		<description><![CDATA[I have been feeling like this forever, too. I started using My Fitness Pal and immediately lost 8 pounds in less than 3 weeks! I was totally snacking waaaay too much. Crazy once you realize it. I still have a ways to go since having a baby (even though I am at my pre-baby weight, I don&#039;t look like I used to!!).  Great post!]]></description>
		<content:encoded><![CDATA[<p>I have been feeling like this forever, too. I started using My Fitness Pal and immediately lost 8 pounds in less than 3 weeks! I was totally snacking waaaay too much. Crazy once you realize it. I still have a ways to go since having a baby (even though I am at my pre-baby weight, I don&#8217;t look like I used to!!).  Great post!</p>
]]></content:encoded>
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		<title>Comment on Monday Mantra by Namaste Mari</title>
		<link>http://shapeupnyc.com/2012/05/07/monday-mantra-2/#comment-949</link>
		<dc:creator><![CDATA[Namaste Mari]]></dc:creator>
		<pubDate>Tue, 08 May 2012 16:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=2276#comment-949</guid>
		<description><![CDATA[this made me tear up...no excuses!]]></description>
		<content:encoded><![CDATA[<p>this made me tear up&#8230;no excuses!</p>
]]></content:encoded>
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		<title>Comment on Self Workout in the Park Giveaway Winner! by Beth @ RxBethOnTheRun</title>
		<link>http://shapeupnyc.com/2012/05/06/self-workout-in-the-park-giveaway-winner/#comment-948</link>
		<dc:creator><![CDATA[Beth @ RxBethOnTheRun]]></dc:creator>
		<pubDate>Mon, 07 May 2012 02:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=2262#comment-948</guid>
		<description><![CDATA[Love this! Kismet, definitely!!! Loved meeting you this weekend. This is a great way to end an amazing weekend :)]]></description>
		<content:encoded><![CDATA[<p>Love this! Kismet, definitely!!! Loved meeting you this weekend. This is a great way to end an amazing weekend <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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