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	<title>Comments for Shape Up NYC</title>
	<atom:link href="http://shapeupnyc.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://shapeupnyc.com</link>
	<description>Keeping a healthy balance in the City that never sleeps</description>
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		<title>Comment on Part 2: Tinker Bell Half Marathon Recap by Sam @ Mom At The Barre</title>
		<link>http://shapeupnyc.com/2012/02/02/part-2-tinker-bell-half-marathon-recap/#comment-879</link>
		<dc:creator><![CDATA[Sam @ Mom At The Barre]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 05:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=1928#comment-879</guid>
		<description><![CDATA[I clicked too soon! Wanted to add a congrats!!!]]></description>
		<content:encoded><![CDATA[<p>I clicked too soon! Wanted to add a congrats!!!</p>
]]></content:encoded>
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		<title>Comment on Part 2: Tinker Bell Half Marathon Recap by sa</title>
		<link>http://shapeupnyc.com/2012/02/02/part-2-tinker-bell-half-marathon-recap/#comment-878</link>
		<dc:creator><![CDATA[sa]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 05:07:12 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=1928#comment-878</guid>
		<description><![CDATA[This sounds like such a fun race!]]></description>
		<content:encoded><![CDATA[<p>This sounds like such a fun race!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Autism Speaks NYC Half * Race Bling Raffle by Part 1: How I went from Hating to Loving Running &#171; Shape Up NYC</title>
		<link>http://shapeupnyc.com/2012/02/06/autism-speaks-nyc-half-race-bling-raffle/#comment-875</link>
		<dc:creator><![CDATA[Part 1: How I went from Hating to Loving Running &#171; Shape Up NYC]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 15:33:15 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=1947#comment-875</guid>
		<description><![CDATA[[...] Posts Autism Speaks NYC Half * Race Bling RaffleGood Things Come Small, Review: Baked by MelissaReview: Equinox FitnessWorkout ReviewsReview: Tracy [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Posts Autism Speaks NYC Half * Race Bling RaffleGood Things Come Small, Review: Baked by MelissaReview: Equinox FitnessWorkout ReviewsReview: Tracy [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Get out your Pixie Dust I am running in the Tinker Bell Half Marathon!!! by Part 1: How I went from Hating to Loving Running &#171; Shape Up NYC</title>
		<link>http://shapeupnyc.com/2011/10/01/get-out-your-pixie-dust-i-am-running-in-the-tinker-bell-half-marathon/#comment-874</link>
		<dc:creator><![CDATA[Part 1: How I went from Hating to Loving Running &#171; Shape Up NYC]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 15:33:11 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=1815#comment-874</guid>
		<description><![CDATA[[...] my race I knew I wanted to do more, so I searched the web and I saw that Run Disney was having a Tinker Bell Half Marathon in January. It was right after my 25th Birthday and Autism Speaks was one of the participating [...]]]></description>
		<content:encoded><![CDATA[<p>[...] my race I knew I wanted to do more, so I searched the web and I saw that Run Disney was having a Tinker Bell Half Marathon in January. It was right after my 25th Birthday and Autism Speaks was one of the participating [...]</p>
]]></content:encoded>
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		<title>Comment on First Race Recap: Great Cow Harbor 10K by Part 1: How I went from Hating to Loving Running &#171; Shape Up NYC</title>
		<link>http://shapeupnyc.com/2011/09/19/first-race-recap-great-cow-harbor-10k/#comment-873</link>
		<dc:creator><![CDATA[Part 1: How I went from Hating to Loving Running &#171; Shape Up NYC]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 15:33:08 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=1747#comment-873</guid>
		<description><![CDATA[[...] from the coaches. I learned about speedwork and hill repeats (Damn you Cat Hill). I also completed my first 10K and it was an amazing feeling. #5 Find a running group (if they have coaches even better). Not [...]]]></description>
		<content:encoded><![CDATA[<p>[...] from the coaches. I learned about speedwork and hill repeats (Damn you Cat Hill). I also completed my first 10K and it was an amazing feeling. #5 Find a running group (if they have coaches even better). Not [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Young at Heart by Part 1: How I went from Hating to Loving Running &#171; Shape Up NYC</title>
		<link>http://shapeupnyc.com/2011/06/12/young-at-heart/#comment-872</link>
		<dc:creator><![CDATA[Part 1: How I went from Hating to Loving Running &#171; Shape Up NYC]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 15:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=1705#comment-872</guid>
		<description><![CDATA[[...] way of saying half my heart isn&#8217;t fully developed yet. Luckily for me that just meant I was young at heart and that I could start running again (thank you Doctor!). #4 Go to your doctor and get the okay to [...]]]></description>
		<content:encoded><![CDATA[<p>[...] way of saying half my heart isn&#8217;t fully developed yet. Luckily for me that just meant I was young at heart and that I could start running again (thank you Doctor!). #4 Go to your doctor and get the okay to [...]</p>
]]></content:encoded>
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		<title>Comment on The Little Dog vs. Running by Part 1: How I went from Hating to Loving Running &#171; Shape Up NYC</title>
		<link>http://shapeupnyc.com/2011/06/01/the-little-dog-vs-running/#comment-871</link>
		<dc:creator><![CDATA[Part 1: How I went from Hating to Loving Running &#171; Shape Up NYC]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 15:33:02 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=1681#comment-871</guid>
		<description><![CDATA[[...] feeling a bit lost and I needed something to focus my energy on. In New York you see two things, little dogs and runners. Since I couldn&#8217;t afford the little dog I went with running. Also around this time I found a [...]]]></description>
		<content:encoded><![CDATA[<p>[...] feeling a bit lost and I needed something to focus my energy on. In New York you see two things, little dogs and runners. Since I couldn&#8217;t afford the little dog I went with running. Also around this time I found a [...]</p>
]]></content:encoded>
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		<title>Comment on Autism Speaks NYC Half * Race Bling Raffle by Hege Lindseth</title>
		<link>http://shapeupnyc.com/2012/02/06/autism-speaks-nyc-half-race-bling-raffle/#comment-870</link>
		<dc:creator><![CDATA[Hege Lindseth]]></dc:creator>
		<pubDate>Mon, 06 Feb 2012 15:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=1947#comment-870</guid>
		<description><![CDATA[This is a big inspiration to all us! Keep up the good work Kristine :) 
I spread it to everyone I had on twitter.]]></description>
		<content:encoded><![CDATA[<p>This is a big inspiration to all us! Keep up the good work Kristine <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I spread it to everyone I had on twitter.</p>
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		<title>Comment on Get to Know Me: Blogger Tag (aka Blogger Q&amp;A Few Random Facts) by RunEatRepeat</title>
		<link>http://shapeupnyc.com/2012/02/02/get-to-know-me-blogger-tag-aka-blogger-qa-few-random-facts/#comment-869</link>
		<dc:creator><![CDATA[RunEatRepeat]]></dc:creator>
		<pubDate>Fri, 03 Feb 2012 04:48:12 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=1969#comment-869</guid>
		<description><![CDATA[Thanks for the fun game! Apparently, I have a lot of homework to do :)]]></description>
		<content:encoded><![CDATA[<p>Thanks for the fun game! Apparently, I have a lot of homework to do <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Part 2: Tinker Bell Half Marathon Recap by sweatpassionandtears</title>
		<link>http://shapeupnyc.com/2012/02/02/part-2-tinker-bell-half-marathon-recap/#comment-868</link>
		<dc:creator><![CDATA[sweatpassionandtears]]></dc:creator>
		<pubDate>Fri, 03 Feb 2012 02:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://shapeupnyc.com/?p=1928#comment-868</guid>
		<description><![CDATA[Congrats!!! So glad you went with the sparkly skirt :-)

I&#039;ll be cheering you on March 18th, when you&#039;re obviously going to PR due to our badas*s speed work!]]></description>
		<content:encoded><![CDATA[<p>Congrats!!! So glad you went with the sparkly skirt <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I&#8217;ll be cheering you on March 18th, when you&#8217;re obviously going to PR due to our badas*s speed work!</p>
]]></content:encoded>
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