Instead of Fit Links Friday I thought I would share some things I am loving recently….
1. Access Bars, my girlfriend who sells Melaleuca products recently got me hooked on these! They are a pre-workout bar which provides your body with the means to use its own fat stores as an extra energy source. Athletes such as Shalane Flangan and Tammy Van Wise swear by them. Do they work, I am not 100% sure yet (I will write a review soon). But they taste amazing and I love eating them before any workout I do.
2. Phillips Wake-up light, honestly if I did not have this alarm clock I would not wake up in the early mornings. I have started going to a 6am Soul Cycle class every week and this clock is the only reason I wake up. “Light gradually increases for 30 minutes before your alarm time to gently prepare your body to wake-up and feel more energetic at the start of your day.” I love this alarm clock, I have had it for a couple of months now and it really does work!
3.10 Year Journal, I am a huge fan of journaling. Ask my mom, I have 15 journals at home from my childhood (excluding my ballerina journal that got stolen when I was 7 years old ). I just found out about this journal from Ali Fedotowsky on Open Sky. It is a 10 year journal, each day has 10 years listed so you can look back to see what happened on a certain day over the years. It also only gives you a couple of lines so it doesn’t take that long to fill out. I think this is an amazing thing to have.
4. Lululemon Run: Inspire Crops II, I think these are the best leggings ever. I just got my first pair and I wear them everywhere (and I mean everywhere). The run inspire crops are made with Power Luxtreme® and Circle Mesh. They are a bit pricey but worth every penny.
5. The Soft Serve Fruit Co., I am a huge fan of frozen yogurt but having it too much isn’t good for you. Recently after a Soul Cycle class I stumbled up the Soft Serve Fruit Co. The frozen
yogurt fruit consists of only 3 ingredients: real fruit, filtered water, and a touch of organic cane sugar. It is 100% natural: non-dairy, free of fat, sodium, cholesterol, glutens, and all 8 major allergens. A small cup of Soft Serve Fruit contains less than 90 calories. My favorite flavor is Banana. If you haven’t been you really need to try it!
If you have any questions about any of the things above feel free to email me or leave a comment. I would love to know what have you been loving lately? I like learning about new things. I hope you all have an amazing weekend. I am off to Chicago for work!