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Fit Links Friday 4.6.12

Posted on April 6, 2012 by kymarie13

Photo from HuffPost

Nike Free – “I Would Run to You” commercial brought to you by Nike Free Run+. Run Stronger.

SoulCycle spinners take over Union Square this May, in their sports bras – Well and Good NYC

Foam Rolling: Things you may not know about your cylindrical BFF - Fit Chick in the City

Beach Babe DVD Launch – Tone it Up!

8 Well-Meaning Workout Strategies that Backfire - Shape Magazine

Sunny Side Up, Why eggs are one of the best food for runners – Runner’s World

7 April Superfoods – HuffPost

And in time for Easter:

Healthy Easter Brunch Recipes - Eating Well

Easter Candy: How Many Calories are you Really Eating Quiz -HuffPost

Filed under: MISC Wellness Info | Tagged: Fit Links Friday | 1 Comment »

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  • About Me

    Hello! My name is Kristine and I live and work in New York City. Since I have been here I have realized how hard it is to maintain a healthy balance while living in the City. Work starts to consume your life and you can get lost in everything around you.

    This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.

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    I'm neither dietitian nor a physician, I just share what I learn through various Nutritionists, self exploration, and trial/error. I love learning about new ways to stay healthy and in shape. I wanted to share what I learn with others, so thats why Shape Up NYC is here.
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