I have had a new-found love for pilates, so one day when I was online looking for a studio I came across SLT • Strengthen • Lengthen • Tone NYC. The headline said: “If Cardio, Strength Training, and Pilates had a baby… It would be SLT” As soon as I read that I knew I had [...]
Filed under: Gyms, Workouts | Tagged: Megaformer, new pilates studio, Pilates, Pilates Plus, Sebastien Lagree, SLT, SLT NYC, SPX, Strengthen Lengthen Tone | 2 Comments »
So I am very excited to announce that I will be running my FIRST half marathon with Team Up with Autism Speaks in celebration of my younger brother CJ. When my younger brother CJ was 18 months old, he was diagnosed with Austim, chrone’s, colitis and autoimmune disease. My step mother, Tamara has dedicated her life to finding [...]
Filed under: Running | Tagged: Autism Speaks, Disney Land, Disney Races, Erica Sara Designs, FIRST Training program, Half Marathon, Katie RUNS This, race, Race Training, Run, Run Less Run Faster, Running, Team Up, Tinker Bell 1/2 Marathon, TinkerBell Half Marathon, Walk to the Mailbox | 5 Comments »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
