Sorry for the delay, work got really hectic again. Day 3 was the worst day of the cleanse. I got through day 1 and 2 pretty easy but by day 3 I was just bored. The juices are good but I was just bored I wanted variety. I got through the first 3 juices pretty slowly by 4 I just wasn’t having it. Work was really crazy, I was in no mood to drink any more juice. I tried to sip on the last one but it didn’t really help. Oh and each day I only drank 5 of the juices. By the time I got to the 6th juice I was too full and the Cashew Milk was just too much. By 9pm I was still at work and frustrated so I gave in and ordered a cucumber roll from a nearby sushi place. Granted I didn’t order anything else, but that probably wasn’t the best to do.
Day 4 I tried the Juice Til’ Dinner. It was four juices and raw food for dinner. I have to say by day four I was completely done, so I did not follow it exactly. I had a juice for breakfast, I ate the raw food for lunch, and then I had another juice as a snack. I ate a normal dinner. The raw food they supply you with is really good. I had Spaghetti Puttanesca, it was ribbons of yellow squash with savory ‘meatballs’ and a rich tomato sauce. I also got a lemon bar as a snack. Both things were extremely good, the meatballs were a little strange but not bad.
It was I also did not come off they cleanse like they recommended. I did not feel sick, but I didn’t eat too crazy so that may be why. 
I am glad I did the BluePrintCleanse, it showed me that I can stick to something. Granted I ate something late at night on the 3rd night, I still was able to get through it. Would I do it again? I don’t think I would do three days again. I wouldn’t mind doing one or two. Three was just a little too much for me. I didn’t feel much different after, I think it really depends on the person. I have girlfriends that live by it, but I am a foodie and I think I would rather do a fruit and vegetable cleanse than a juice cleanse.
Filed under: Nutrition/Restaurants Tagged: | BluePrint Cleanse, BluePrintCleanse, Cleanse, Juice Til Dinner








Hi Kristine!
I think your posts are great- but wanted to ask if you had some good ideas for the 4th of July for a barbeque or other tips to stay heatlhy and have fun during the holiday weekend. I’m new to NYC so any places to see to eat/see/do would be awesome!
Hey-
Thanks for doing a review! I was thinking of doing the Mind Body Cleanse at Exhale..but Im nervous about a 3 day all liquid diet! Their classes are absolutely amazing though!
-Carmen
I could never do a cleanse. It reminds me to much of Slim Fast and those things. I salute you for getting through it!