FitLinks Friday!

Tone it Up Tuesday, Memorial Weekend Workout – Tone it Up! How Fit is Your City? – That’s Fit 6 Reasons to Eat Flaxseeds – Fit Sugar Top 10 Worst Fast Food Meals -That’s Fit Lessons Learned from Training to Run 50 Miles – No Meat Athlete Sex and the City Diet and Workout Secrets [...]

Review: Body by Bethenny

I was very excited to try Body by Bethenny. I am a huge fan of Bethenny Frankel’s books; The Skinny Girl Dish and Naturally Thin. So I knew when her DVD came out I had to try it. Bethenny’s DVD is 55 minutes long with three sections: Yoga (40 minutes), Strength Training (10 minutes), and [...]