To Cleanse or Not to Cleanse

Wanna drop 5 pounds in 5 days! Try a Fat Flush or 21 pound in 21 days! No No and No! Cleanses… I know you have heard about them and you may have even wanted to try one, heck I wanted to try one, but there are a few things you should know before you [...]

Rise with the Sun

For over a month, I have been trying to wake up early and workout. And with each passing day I failed… miserably. I started to look like this little boy. My blaring alarm would go off, I would look at it hit snooze and go back to bed. I could not give up those last [...]

A Little off Subject… ACM Dresses

In honor of the ACM’s tonight and since I spent a good two hours of my life watching them I have decided to put my favorite dresses from the night up! Enjoy! For those of you who are not country fans at least you can admire the dresses Taylor Swift’s dress was by far my [...]

And the Winner is…

The winner of the year’s subscription to Women’s Health Magazine is… Nicci from Nifty Eats! She wrote “Confession Time: I’ve never read Womens Health mag or bought it before. I’ve been to the website a couple of times. I read Fitness, Oxygen, Shape and all the others. I need Womens Health in my life ASAP.” True [...]

Fit Links Friday April 16th

Getting It: When Being Healthy Sucks – Shedding it and Getting it Succeeding Takes Balls – Hollaback Health A Zero Calorie Drink With A Twist – Snack Girl Russell Lost 50 Pounds Without a Gym – That’s Fit AM Workouts- Fit Chick in the City The Truth about Cleanses- FitSugar Layin ’The Smack Down, Is [...]