Interview with Country Music Artist, Whitney Duncan!

Posted on April 13, 2010 by kymarie13

I have decided to add interviews to Shape Up in the City, I have some very exciting people lined up but to start off I talked with Country Music Artist, Whitney Duncan. For those of you who don’t know who Whitney Duncan is, she is an American Country Music Artist, who has charted on the [...]

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Attention NEW YORK: Self’s Workout in the Park

Posted on April 13, 2010 by kymarie13

Self is hosting their 17th annual Workout in the Park in New York on May 8th! Self’s event inspires healthy, happy lifestyles with high-energy exercises, fashion tips, beauty makeovers and great giveaways; Part of the proceeds Benefit Women’s Health Charities (Cancer and Careers, Susan G. Komen for the Cure). Workout in the Park is divided into [...]

Filed under: Workouts | Tagged: , , , , | 5 Comments »

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  • About Me

    Hello! My name is Kristine and I live and work in New York City. Since I have been here I have realized how hard it is to maintain a healthy balance while living in the City. Work starts to consume your life and you can get lost in everything around you.

    This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.

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    I'm neither dietitian nor a physician, I just share what I learn through various Nutritionists, self exploration, and trial/error. I love learning about new ways to stay healthy and in shape. I wanted to share what I learn with others, so thats why Shape Up NYC is here.

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