I know I do! A fellow NYC blogger and a new friend of mine has set out to do what we would all love to do, she is going to workout for a year for FREE. Yes you read that right, FREE. She making her way around the City to different gyms and studios using [...]
Filed under: MISC Wellness Info | Tagged: Buns of Steal, buns of steel, free, Workout for free | Leave a Comment »
On Monday I had my last session with Kayleigh. For those of you who haven’t read my past posts I went to see a Holistic Health Wellness and Nutrition Counselor for 4 sessions. What is a Holistic Health Counselor, you ask, and how are they different from a normal Nutritionist? “Holistic, or wholistic, medicine is a [...]
Filed under: Nutrition/Restaurants | Tagged: Holistic Nutrition Counseling, Integrative Nutrition, Kayleigh Health, Kayleigh Pleas, Morning Pages | 3 Comments »
This weekend as I was coming home from the gym, and I stumbled upon Baked by Melissa. Now I don’t suggest that you go to the gym and go buy a cupcake after but sometimes a little spontaneity never hurt anyone. Just when I thought someone couldn’t find a new take on cupcakes, Melissa did. [...]
Filed under: Nutrition/Restaurants | Tagged: Baked By Melissa, Cupcakes, Mini Cupcakes, Small Cupcakes, Tiny Cupcakes | 5 Comments »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
