I have been a member of Exhale for about 8 months and there are certain things you notice. If you are a member of Exhale you will probably find this funny, if you are not, look for it when you do take a class, and if you belong to another Exhale Studio, other than New York, I would love to know the things you see.
- Exhale is a walking advertisement for Lululemon, every girl in my class this morning, except for me, had an article of Lululmeon on. They should form a partnership. I almost feel like it’s a required uniform.
- If you see Exhale socks that are an off-white/gray you know that they have been a member for a long time because they discontinued those! I have been trying to get them since I joined
- If you see a girl without Exhale socks, it’s a good chance they are new
- If you see a girl with blue Physique 57 socks, they have made a good move, now they just need new socks
- There is always a teacher that you strive to look like (Tammy/Kayleigh/Paige/Bergen, You inspire me, you too Fred don’t worry)
- Bergen’s class will always be full and if you were stranded on an island you would want her with you (Bergen you kick my butt every time)
- If you can hold the plank for the first 30 seconds without coming down, you have taken more than one class
- If you go to Exhale Soho there is a good chance you will see most of your class at the corner Starbucks after
- If you take a 8am class, your class will be dead silent, an 11am class, your class will be loud until they have to hold the plank for a minute
- Paige has different music styles, sometimes you will get Club Fusion, other times will be rock! I love it every time
- You always wonder how often they clean their mats
- Matt Brown will always be missed from the Soho Desk but Tom is great!
If you have any observations I would love to hear them! I love Exhale, all these things make me proud to be part of the family, now only if I could afford some Lululemon clothes
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Filed under: Gyms Tagged: | Bergen Wheeler, Core Fusion, Exhale Spa, Fred Devito, Kayleigh Pleas, Lululemon, Paige Rockwell, Tammy Rowe








Great list!! Also, the grey socks. THOSE are the ones I want! I heard they are really unhappy with the supplier of the black socks, so maybe they’ll switch?
I only took Paige that one time with you so I didn’t know about rock music. I want to go back to her class!! Wish she taught uptown more.
Add Diana and Kate to the list of who we want to look like. UM and Barbara — wow!
I’ve got more to add to this list, let me think about it and get back to you. Great list!!
Love this! It is all so true! I was wondering where people got those other socks from!
Also, I think it i tacky to wear P57 socks to Exhale. Buy a new pair of grippies!
11. If there are still 15 minutes left in class when you start the C curve, you are in for a very rough time!
13. You have calluses on your hands from hanging on the stall bar
14. At Exhale MPD – no one talks in a super early a.m. class – everyone is very focused. Same place, same class – evening – too much yapping.
15. You are bound to see an array of sock ‘brands’ if you will…at the Soho one – from bar method to physique 57..although i think ex pure barre peepz might be found lurking in the Midtown exhale location