S Factor… I have one thing to say, every girl needs to try this class! Okay, I guess I will tell you more . S Factor stands for Sheila Kelly Factor, I first heard about this through one of my co-workers whose girlfriend works there. I have to say now after taking the class, he [...]
Filed under: Workouts | Tagged: Kate Hudson, Pole Dancing, S Factor, Sheila Kelly, Strip Tease, Teri Hatcher, Vivica Fox, Workout | 5 Comments »
I have been a member of Exhale for about 8 months and there are certain things you notice. If you are a member of Exhale you will probably find this funny, if you are not, look for it when you do take a class, and if you belong to another Exhale Studio, other than New [...]
Filed under: Gyms | Tagged: Bergen Wheeler, Core Fusion, Exhale Spa, Fred Devito, Kayleigh Pleas, Lululemon, Paige Rockwell, Tammy Rowe | 4 Comments »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
