Update Birthday Giveaway!

Posted on February 19, 2010 by kymarie13

I have a couple updates on my Birthday giveaway! Exhale heard I was having my blog’s Birthday and they decided to give me a present to give to you! I can give away 5 DVDs, which means 5 winners! Also when I was on Amazon today I discovered the new Core Fusion DVD: Core Fusion Leaned [...]

Filed under: MISC Wellness Info | Tagged: , , , , , , , , , | 89 Comments »

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    Hello! My name is Kristine and I live and work in New York City. Since I have been here I have realized how hard it is to maintain a healthy balance while living in the City. Work starts to consume your life and you can get lost in everything around you.

    This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.

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    I'm neither dietitian nor a physician, I just share what I learn through various Nutritionists, self exploration, and trial/error. I love learning about new ways to stay healthy and in shape. I wanted to share what I learn with others, so thats why Shape Up NYC is here.

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