Thank you to everyone who entered my Blog Birthday Giveaway. I promise I will be doing another giveaway soon, I like free stuff so why not give it away! My 10-year-old cousin was actually the lucky one to randomly pick the winners because I wanted everyone to win. So here we go… The winners are: [...]
Filed under: MISC Wellness Info | Tagged: Core Fusion DVD, free, giveaway, Shape Up NYC | 3 Comments »
So I am planning on writing a series of posts about living a balanced and healthy lifestyle and I firmly believe part of that is being able to manage your finances and saving. If you are like me, you like to spend money and moving to New York City did not help me at all. [...]
Filed under: MISC Wellness Info | Tagged: balanced lifestyle, Budget, Mint.com, money management, save money | 7 Comments »
So my overall goal is to visit most of the gyms in New York City so you have a good idea of what to expect before you decide which gym would be the best fit for you. Two days ago I visited the Cooper Square location of the New York Health and Racquet Club (NYHRC) [...]
Filed under: Gyms | Tagged: Cooper Square, Cooper Union, Gym, New York City, New York Health and Racquet Club, NYHRC | 1 Comment »
What do you get when you combine yoga with cardio? Yodio or what Exhale likes to call it, Core Fusion Cardio. Core Fusion Cardio (CFC) is a 60 minute class that Fred Devito, the co-founder of Core Fusion, calls the perfect complement to Core Fusion. CFC uses yoga mats and free weights and the room [...]
Filed under: Workouts | Tagged: Core Fusion, Core Fusion Cardio, Exhale Spa | 1 Comment »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
