Review: Better Burger

Posted on January 28, 2010 by kymarie13

I live on seamlessweb.org. It is the easiest way to order in when I do not feel like making dinner. I normally pick the Healthy options and one day I found an amazing Burger place called Better Burger! Better Burger was opened by Louis Lanza, chef-owner of Josie’s the quasi-vegetarian restaurant, Citrus, and Josephine’s with [...]

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Review: Crunch Gym

Posted on January 28, 2010 by kymarie13

When I first moved to the city I had no idea what gym to join! To make it easier for you, I will be visiting as many gyms as I can and giving you an overview of them. After I have visited multiple gyms,  I will make my top ten list. The first one I [...]

Filed under: Gyms | Tagged: , , | 9 Comments »

Review: Core Fusion Sport at Exhale Spa

Posted on January 28, 2010 by kymarie13

Get ready to sweat! I know a lot of people ask what is the difference between Core Fusion and Core Fusion Sport. Exhale says “Our newest proprietary class, Core Fusion® Sport, is a total body workout that is designed to help you improve your performance in sports while reducing your risk of sports related injuries. [...]

Filed under: Workouts | Tagged: , , , | 3 Comments »

Shape Up in the City gets a Makeover

Posted on January 28, 2010 by kymarie13

I decided that Shape Up in the City was in need of a Makeover. So I enlisted the help of The Blog Fairy. I highly recommend her if your blog needs some updating. Emily who started the Blog Fairy has designed many amazing blogs and blog headers that you can check out on her website. [...]

Filed under: MISC Wellness Info | Tagged: , , , | 1 Comment »

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  • About Me

    Hello! My name is Kristine and I live and work in New York City. Since I have been here I have realized how hard it is to maintain a healthy balance while living in the City. Work starts to consume your life and you can get lost in everything around you.

    This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.

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    I'm neither dietitian nor a physician, I just share what I learn through various Nutritionists, self exploration, and trial/error. I love learning about new ways to stay healthy and in shape. I wanted to share what I learn with others, so thats why Shape Up NYC is here.

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