Review: Music Flow Yoga at Exhale Spa

I am not a big fan of yoga. I don’t really know why but I think it is for the same reasons I quit ballet when I was 10 years old. In ballet everything was too slow and the music was boring, that was when I found a love for jazz, hip hop and modern. [...]

Bring Core Fusion to You

So you read my blog about Core Fusion and how much I love it but your not anywhere near an Exhale location. That is not a problem Fred Devito and Elisabeth Halfpapp have made DVD’s so you can get the same results at home. During my first visit to Exhale I left with the DVD [...]

Satya Jewelry: Yoga Inspired Jewelry

I found Satya Jewelry on a train out to the Hamptons. There was a lady sitting across from me with a very unique necklace and I fell in love. As soon as I got back to the City I searched all over to find it and finally my friend gave me a website that sounded [...]

Follow

Get every new post delivered to your Inbox.

Join 2,040 other followers