Today I decided to try Bikram Yoga Manhattan at their Soho location. It is located on Spring street between Wooster and Broadway. The location was great and pretty easy to get too. They are located on the 4th floor. When I walked up the stairs I was instructed to take off my shoes before I [...]
Filed under: Workouts | Tagged: Bikram Yoga, Bikram Yoga Manhattan, New York, Yoga | Leave a Comment »
In New York it is very common to find a Pinkberry right across the street from a Red Mango. With a product that is almost identical, even down to the flavors, I have always wondered what the difference was. So I decided to find out. Pinkberry was founded by Shelly Hwang, a restaurateur, and Young [...]
Filed under: Nutrition/Restaurants | Tagged: FroYo, Frozen Yogurt, Live and Active Cultures, Pinkberry, Red Mango | 2 Comments »
So I am very excited, I just bought 5 books that I am going to read and review for you but I found one book that everyone needs to have. Food Rules: An Eaters Manual by Michael Pollan should be in everyone’s library. Michael Pollan “is the author of In Defense of Food: An Eater’s [...]
Filed under: Books | Tagged: Diet, Food Rules, Michael Pollan | 2 Comments »
I think I am still out of breath! I had read about a Bootcamp class on Fitness NYC and I thought I would give it a try. I have never taken a Bootcamp class and this morning the owner of 360Fit was holding a fundraiser for Haiti, so what a perfect time to try. 360Fit [...]
Filed under: Workouts | Tagged: 360 Fit, Bootcamp, Shanna Farrar, Workout | Leave a Comment »
Core Fusion Yoga (Previously known as Core Fusion Energy Flow) is another one of the Yoga classes I love. Core Fusion Yoga is more of a high energy type of yoga. The recommend it as another cardio class you can add to your Core Fusion experience. “Developed by Elisabeth Halfpapp, one of the innovators of [...]
Filed under: Workouts | Tagged: Core Fusion Yoga, Exhale Spa, Yoga | 3 Comments »
This blog is where you can read my journey on trying to maintain a healthy balance. I won't be perfect but then again it wouldn't be fun to read if I was.
